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Stress and Recovery Pack: 90-Day Supply

Stress and Recovery Pack

90-Day Supply
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  • $195.64
    • + Free Shipping**
    • $244.55 (Save 20%)

About this item

Description

The Sleep Reset Kit is a guided evening ritual designed to support relaxation, a calm mind, and healthy sleep quality through a layered, step-driven wind-down routine. Rather than relying on a single sleep product, this kit uses nutritional and sensory cues to help signal your body that it’s time to rest and restore. Each step of the ritual gently transitions you from daytime activity into nighttime relaxation, helping reinforce consistent sleep habits and improved nightly rhythms over time.*

Highlights

  • A calming PM-only routine designed to support relaxation, a quieter mind, and healthy sleep quality.*
  • Uses layered nutritional and sensory cues to reinforce consistent bedtime habits.
  • Helps simplify nighttime supplementation into an easy-to-follow ritual.
  • Following Dr. Mercola’s belief in providing the best quality products, each formula is developed using premium, high-quality ingredients and is third-party tested for purity and potency.
  • Developed with you in mind, Dr. Mercola’s physician-formulated products are made only with ingredients that meet our premium quality standards. Established in 1997, we’ve been a trusted source in natural health for nearly three decades.

What’s Inside the Sleep Reset Kit

The Sleep Reset Kit includes three complementary formulas, along with a Sleep Mask with Lavender, to help your body get the deep rest it needs:

  • Chewable Magnesium Advanced (30-day supply) — Foundational evening support for relaxation, muscle calm, and nervous system balance.*
  • L-Theanine Plus GABA (30-day supply) — Supports a calm, relaxed state before bed.
  • Sleep Support with Melatonin 1.5 mg (30-day supply) — Supports sleep onset and circadian rhythm signaling.
  • Sleep Mask with Lavender (1 unit) — Blocks light and creates a nightly sensory cue for winding down

Nightly PM Routine

PM Wind-Down Sequence

  • Chewable Magnesium Advanced (with dinner or early evening)
  • L-Theanine Plus GABA (one hour before bed)
  • Sleep Support with Melatonin 1.5 mg (one hour before bed)
  • Sleep Mask with Lavender (when you’re ready to disconnect)

Used together, these steps create a progressive wind-down sequence rather than relying on a single intervention.*

Shipping Restrictions:

We are unable to ship this product outside the U.S. at this time.

Special Care Instructions:

We recommend gently hand washing the mask with an unscented, mild detergent and letting it air dry. The lavender-scented sachets are non-removable and, therefore, we do not recommend machine washing or drying.

  • GMO Free
    • Our products do not contain any ingredients that are genetically modified, which are plants or animals whose structure has been changed to improve production or appearance.
  • Gluten Free
    • Our products do not contain gluten, which is a protein present in wheat, barley, rye and some oats, and is known to cause sensitivity in many individuals.
  • Soy Free
    • Our products are free of soy whenever possible due to its impact on hormones and common GMO status.

  1. What is the suggested use for the products in the Stress and Recovery Pack?

    Adults, as a dietary supplement, take each product as suggested on the label. For best results, take Magnesium Advanced and Vitamin B Complex earlier in the day with food, and Sleep Support with Melatonin Spray 20–30 minutes before bedtime.

  2. Why were these products combined into one pack?

    Each formula supports a key aspect of relaxation and recovery: Magnesium helps calm your body, B vitamins help support your nervous system, and melatonin helps promote restful sleep. Together, they offer a simple routine to help maintain balance during times of stress or seasonal change.*

  3. Can I take this pack every day?

    Yes. These formulas are suitable for daily use and can be taken long-term as part of a consistent relaxation and recovery routine.*

  4. Is it safe to consume these products while pregnant or nursing?

    These products were not formulated specifically for pregnant or nursing women. We always recommend consulting with your health care provider before taking a new dietary supplement.

  5. How does Autoship work?

    Our Autoship program ensures you receive your bundle automatically at your preferred interval, with exclusive savings and the flexibility to adjust or cancel anytime – making it easy to maintain your nightly wellness routine. Best of all, there’s no need to remember to place your order each month!